Sunday, February 3, 2008

Stacked Mushroom Nachos

16 large mushrooms, stems removed
Olive oil spray
1/4 tsp chili powder
1/3 C fat-free refried beans
8 cherry tomatoes, quartered
1/3 C fat free or reduced-fat shredded cheddar cheese
16 black olive slices (optional)

Preheat oven to 350

Put mushrooms stem side down on a nonstick baking sheet. Lightly spray tops with olive oil spray. Sprinkle with chili powder. Turn mushrooms over.

Spread 1 tsp beans over cavity of each mushroom. Place a cherry tomato quarter cut side up on beans; slightly press tomato into beans to secure it. Sprinkle with cheese and top with olive slices.

Bake for 10 minutes, or until warmed through.

Serving: 2 Nachos

WW Points:0 (but remember its only for 2 ;-) )
Calories: 31, Fat:0, Fiber: 1

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